How are you doing today?
- withflyingcolorshm
- Aug 4, 2022
- 1 min read
Today or sometime this week do something nice for yourself. Even if it's just 10 minutes of silence or meditation do it. Selfcare is so important. You can't help yourself or others without it.
Thank you for this website. It has been helpful. especially reaching out individually on a personal level. I listened to the first episode on "The Mental health Spiral Podcast about covert narcissist. Very authenic